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Tracklist Hide Credits

A1	Run
A2	Guilt Trips Sink Ships
B1	Bad Choices
B2	Coming Home Featuring – Cadence WeaponWritten-By – Roland Pemberton
C	How Do I Maintain (Pts. I & II)
D1	One Plus Two Plus Three Featuring – San SeracWritten-By – Nat Rabb
D2	Remind Me In Dark Times
E	In The End It's Your Friends
F	Reintegration Time

Companies, etc.

• Phonographic Copyright (p) – Normals Welcome Records
• Copyright (c) – Normals Welcome Records
• Pressed By – Pirates Press

Credits

• Mastered By – Joao Carvalho
• Producer, Recorded By, Mixed By – Nik Kozub
• Sleeve – La Boca
• Written-By – Frazier*, Troock*, Bell*, Kozub*, Hoffart*, Zimmerman*

Notes

Triple LP, Double Gatefold jacket.
Side A/B: Half Black/Half Red
Side C/D: Half Black/Half Green
Side E/F: Half Black/Half Blue

All track numbers listed on A/C/E side labels, with tracks corresponding the the disc in color, while the rest are greyed out. Reverse side labels feature stylized "Shout Out Out Out Out" as appears on cover with color corresponding to each disc color.(Red,Green,Blue)

Produced, recorded & mixed in Edmonton, AB, Canada, June-November 2008
(P) + (C) 2009 Normals Welcome Records
Shout Out Out Out Out is: Nik 7 The Paronomasiac / Jaycie Jayce / Snarf / Willie Dieminzzz / Poppa / Gravy

Barcode and Other Identifiers

• Matrix / Runout (Runout Side A): NRML010 A 80530E1/A
• Matrix / Runout (Runout Side B): NRML010 B 80530E2/A
• Matrix / Runout (Runout Side C): NRML010 C 80530E3/A
• Matrix / Runout (Runout Side D): NRML010 D 80530E4/A
• Matrix / Runout (Runout Side E): NRML010 E 80530E5/A
• Matrix / Runout (Runout Side F): NRML010 F 80530E6/A

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
NRML 010	Shout Out Out Out Out	Reintegration Time ‎(CD, Album)	Normals Welcome Records	NRML 010	Canada	2009