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Tracklist Hide Credits

1-1	Lemon-Aid
1-2	I've Been Up These Steps
1-3	Oh! Ellin
1-4	I Cut Myself, Too
1-5	Fed Up
1-6	Ming Tran
1-7	When Life Gets Boring...
1-8	Give Up The Grudge
1-9	Bones
1-10	This Evil World
1-11	Bully
1-12	Cold Feet
1-13	Everybody's Getting Hooked Up
2-1	What To Do
2-2	Beauville
2-3	L.A. Song
2-4	For The Moment
2-5	Sick With You
2-6	No Regrets
2-7	On These Days...
2-8	Soda
2-9	Marching Song
2-10	Marching Song (Pointed Sticks)
2-11	Custers' Last 1 Nite Stand (Live)
2-12	Heavy Metal Shuffle Featuring – George Criston
2-13	Self Appointed Leader

Notes

Bonus DVD includes 3 videos & 13 audio tracks

Bonus DVD Videos:
1) I Hear You Calling
2) For The Moment
3) No Regrets

Executive Producer: Antonio "L.A" Reid
A&R: Joshua Sarubin
Mastered by Brian "Big Bass" Gordner
at Bernie Grundman Mastering, Hollywood, CA
A&R Coordinator: Robert Mainwaring
A&R Administrator: Barbara Wesotski
Production Coordination for Nettwerk Producer Management: Matt Griffin
Legal: Chris Taylor, Esq.
Creative Direction: Joe Mama-Nitzberg
Art Direction & Design: Jeff Schulz
Photography: F. Scott Schafer

Barcode and Other Identifiers

• Barcode: 0 6700-30316-0 8

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
82876-51749-2	Gob	Foot In Mouth Disease ‎(CD, Album, Copy Prot.)	Arista	82876-51749-2	Europe	2003
BVCA-24011	Gob	Foot In Mouth Disease ‎(CD, Album)	BMG	BVCA-24011	Japan	2003
82876-50141-2	Gob	Foot In Mouth Disease ‎(CD, Album)	Arista	82876-50141-2	US	2003
93-43, 82876 51749-4	Gob	Foot In Mouth Disease ‎(Cass, Album)	BMG, Arista	93-43, 82876 51749-4	Indonesia	2003
82876-51294-2	Gob	Foot In Mouth Disease ‎(CD, Album, Edi)	Arista	82876-51294-2	US	2003