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Tracklist Hide Credits

1	Sliding Thru	5:23
2	Step Back Up	4:45
3	Mud The Congo	6:04
4	Babyluv	6:47
5	Get Sum	6:11
6	First Down	5:42
7	Thrilla	5:02
8	Juicyfruit	6:15
9	Prayer	5:33
10	Jus-Ed's Aerial Written-By, Arranged By – Jus-Ed	6:15
11	Opened Arms	4:37
12	What We've Concluded Thus Far (Excerpts From The RA Exchange Series)	1:31
13	Mixing Room	8:03

Companies, etc.

• Copyright (c) – Strength Music Recordings
• Manufactured By – Videoplus

Credits

• Written-By, Arranged By – DJ QU (tracks: 1 to 9, 11, 13)

Notes

"...Love & thanks. Live the music. - DJ QU"

Catalog# (Disc): SMR - 010G
Catalog# (Spine): SMR 010G

Title on front insert and disc: "Gymnastic"
Title on spine: "Gymnastics"

©2011 Strength Music Recordings.

Barcode and Other Identifiers

• Barcode (Text): 8 45121 03531 5
• Barcode (Reader): 845121035315
• Matrix / Runout: 9131-690-020 S033011CH2 MFG BY VIDEOPLUS 01
• Mastering SID Code: IFPI LL29

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
IMFYL009, SMR 010G	DJ QU	Gymnastics ‎(CD, Album)	Music 4 Your Legs, Strength Music Recordings	IMFYL009, SMR 010G	Japan	2011

Rollers from Abdun

I have one word for this album and that is...BADASS

Agrainel

What's Up? Nobody has words on this? QU is DOPE.