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Tracklist Hide Credits

1	Be True
2	Busted
3	Nervous Wreck
4	Can't Live
5	Rocking
6	Hard Rock And Roll Written-By – Bill Newton
7	Shotgun
8	Strangers Written-By – Don Daigrepont
9	Hang On Sloopy Written-By – Bert Russell, Wes Farrell
10	Be Bob A Lula Written-By – Gene Vincent, Tex Davis*
11	Living (Part 1)
12	Living (Part 2)
13	Living (Part 3)
14	Tomorrows Dreams
15	Don't Look Back
16	Lonely Nights

Companies, etc.

• Recorded At – Little River Sound Studio
• Recorded At – Studio One, Doraville
• Recorded At – Mr. "O" Studio

Credits

• Bass, Vocals – Allen Poole
• Drums, Vocals – John Buchan
• Engineer – Greg Quesnel* (tracks: 5 to 7), Mr. "O" (tracks: 1 to 4)
• Executive-Producer – James Newton*
• Guitar, Vocals – Brad Sayre
• Producer – Allen Poole, Brad Sayre, John Buchan, Perry Statiras
• Recorded By – Jon McCranie
• Remastered By [Digitally Remastered] – Rodney Mills
• Written-By – Allen Poole (tracks: 1 to 8, 15, 16), Brad Sayre (tracks: 1 to 7, 14), John Buchan (tracks: 1 to 7, 11 to 13)

Notes

This is material from the first Messendger release recorded at Little River Studio's in Adel GA in 1982 by Jon McCranie, and recordings sessions starting in 1984 at Studio One in Atlanta GA. engineered by Greg Quesnel and 1990 sessions at Mr. "O"'s Studio in Columbus GA., engineered by Mr. "O".