Free Download links

Tracklist

A1	Reconstrucdead	4:15
A2	Written In Water	4:25
A3	Helpyourselfish	4:39
A4	Soulbender	5:32
A5	Unowned	4:16
A6	Candid	3:19
B1	Blood In/Out	3:15
B2	Prayin' To A God	4:35
B3	Naked (But Still Stripping)	4:42
B4	Are We Alive Here???	4:50
B5	It'swhenit'swrongit'sright	2:41
B6	Flat	4:32

Companies, etc.

• Phonographic Copyright (p) – Medley Records
• Copyright (c) – Medley Records
• Recorded At – Le Studio
• Recorded At – Medley Studio
• Mastered At – Gateway Mastering

Credits

• Bass, Backing Vocals – Stig Pedersen
• Cover – Jakob , Jan , Man Overboard , Torleif*
• Drums – Peter Lundholm Jensen*
• Guitar, Backing Vocals – Jacob Arild Binzer*
• Mastered By – Bob Ludwig
• Photography By – Henrik Bülow , Marc , Matts
• Producer, Engineer, Mixed By – Paul Northfield
• Technician [Assistant] – Don Hachey
• Typography [Handtyping] – Stig*
• Vocals, Guitar – Jesper Binzer
• Written-By – D:A:D*, Pip Finn (tracks: B4)

Notes

Test pressing, white labels. White inner sleeve with plain white jacket.

Barcode and Other Identifiers

• Matrix / Runout (Side A): BF 88806-01 A1 KR 5099930654013
• Matrix / Runout (Side B): BF 88806-01 B1 KR 5099930654013

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
EMI 8324802	D:A:D*	Helpyourselfish ‎(CD, Album, Bla)	Medley Records, EMI	EMI 8324802	Europe	1995
EMI 8324802	D:A:D*	Helpyourselfish ‎(CD, Album, MP, Gre)	Medley Records	EMI 8324802	Europe	1995
EMI 8324802	D:A:D*	Helpyourselfish ‎(CD, Album, RP)	Medley Records	EMI 8324802	Denmark	2013
TOCP-8490	D:A:D*	Helpyourselfish ‎(CD, Album, Bla)	EMI, Medley Records	TOCP-8490	Japan	1995
5099930654013	D:A:D*	Helpyourselfish ‎(LP, Album)	Medley Records	5099930654013	Denmark	2015