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A1	Tick Tock Written By – MorganWritten-By – EST*	3:06
A2	Oh No! Written-By – Fry*	2:58
A3	Tenor Madness Written-By – Rollins*	3:06
A4	Bemsha Swing Written-By – Monk*	3:38
A5	Mad Dog Vocals – Coolie RanxWritten-By – McDonald*	3:47
A6	Housewive's Choice Bass Guitar – Chris BiondoVocals – Chuck Brown, Ele JaiWritten-By – Persephone*	4:12
B1	Richard Bruce Written-By – McDonald*	3:55
B2	Be Bop Written-By – Gillespie*	1:58
B3	On The Trail Written-By – Grofë*	3:02
B4	Barbados Written-By – Parker*	4:20
B5	Urban Lullaby Written-By – EST*	4:43

Credits

• Artwork By, Photography – Digital
• Bass Guitar – Cwatt*
• Drums – James McDonald
• Engineer – Chris Biondo
• Engineer [Piano Tracks] – Chris Murphy
• Guitar, Harmonica – Digital
• Other [Brakeman] – James McDonald
• Percussion [Special Guest] – Sam Turner (tracks: A1, A4, B2, B4, B5)
• Percussion [Special Guest], Toasting [Special Guest], Harmonica [Special Guest] – Ted Morris
• Piano, Keyboards, Organ [Hammond], Accordion – Eric Schwarz
• Producer – Chris Biondo, Chris Ntaka, Eastern Standard Time
• Saxophone – Matt Simms
• Trombone – Philip Cooper
• Trumpet [Special Guest] – The Sledge* (tracks: A3, B2, B5)
• Trumpet, Flugelhorn – Franklin Wade

Notes

Includes an insert with mail order info and credits.

Track B5: "Urban Lullabye" is 4:43, followed by some untitled skits and another, unlisted, song.

Recorded at Chris Biondo Studios, Glendale, Maryland
Additional piano tracks recorded at Cue Studios, Falls Church, Virginia

(C) & (P) 1997, WFN5 Music

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
BVR-1001	Eastern Standard Time	Second Hand ‎(CD, Album)	Beatville Records	BVR-1001	US	1997
WFN5-3001	Eastern Standard Time	Second Hand ‎(CD, Album)	WFN5 Productions	WFN5-3001	US	1997