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Tracklist Hide Credits

1	I Sweat (Going Through The Motions) Written-By – Nona Hendryx	6:12
2	Soft Targets Written-By – Nona Hendryx	4:21
3	The Life Written-By – Kevan Staples, Nona Hendryx	6:31
4	To The Bone Written-By – Nona Hendryx	5:18
5	Electricity Written-By – Dan Hartman, Nona Hendryx	3:52
6	Ghost Love Written-By – Kenneth Hairston*, Nona Hendryx, Trevor Gale	4:14
7	I Want You Written-By – Ellie Greenwich, Jeffrey Kent*, Nona Hendryx	4:21
Bonus Tracks
8	I Sweat (Going Through The Motions) (Dance Remix) Mixed By – Ron St. GermainRemix – François KevorkianWritten-By – Nona Hendryx	5:42
9	I Sweat (Going Through The Motions) (Single Version) Written-By – Nona Hendryx	4:04
10	I Sweat (Going Through The Motions) (Instrumental) Written-By – Nona Hendryx	4:40
11	To The Bone (12" Version) Remix – Tony HumphriesWritten-By – Nona Hendryx	6:14
12	To The Bone (Pygmy Dub Mix - Parts I & II) Remix – Tony HumphriesWritten-By – Nona Hendryx	10:14
13	Heart Of A Woman Written-By – Candy Parton, Tom Scott	3:42
14	Heart Of A Woman (Extended Remix) Written-By – Candy Parton, Tom Scott	5:00

Companies, etc.

• Phonographic Copyright (p) – Sony Music Entertainment
• Copyright (c) – Funkytowngrooves USA
• Manufactured By – Sony Music Entertainment – 88691946112
• Recorded At – Electric Lady Studios
• Mixed At – RPM Studios
• Mastered At – Masterdisk

Credits

• Backing Vocals – Afrika Bambaataa, Amad Henderson, B.J. Nelson, Benny Diggs, Cherise Collins, Dolette McDonald (The Daughter)*, Fonzi Thornton, Fred Fowler (Shango)*, Kevin Owens, Mr. Biggs, Nona Hendryx, Patrice Collins, Ray Simpson
• Bass – Bill Laswell
• Bells – Aiyb Dieng, Daniel Ponce
• Clavinet – Bernie Worrell
• Congas – Daniel Ponce
• Design [Reissue Package] – Roger Williams
• Drum Machine [DMX], Synthesizer [Synthesizers] – Michael Beinhorn
• Drums – Trevor Gale
• Drums [Snare], Panpipes – Trevor Gales*
• Engineer – Robert Musso
• Engineer [Mastering] – Howie Weinberg
• Guitar – Eddie Martinez
• Liner Notes – Christian John Wikane
• Percussion – Daniel Ponce
• Producer – Material (tracks: 1 to 12), Nona Hendryx (tracks: 1 to 12), Tom Scott (tracks: 13, 14)
• Production Manager – Matt Murphy
• Reissue Producer – Tony Calvert
• Reissue Producer [Assistant] – Randy Mahon
• Remastered By – Maria Triana
• Synthesizer – Bernie Worrell, Jeff Bova
• Talking Drum – Aiyb Dieng
• Tape [Tapes], Noises [Records] – Bill Laswell
• Tom Tom [Simmons Toms], Noises [Metal] – Trevor Gale

Notes

Originally released on LP by RCA in 1984.

Track 9 taken from Various - Perfect: Original Soundtrack Album

Track 13 taken from Rick Springfield - Hard To Hold - Soundtrack Recording

Patrice and Cherise Collins are given a joint backing vocal credit as "The Sisters".

Barcode and Other Identifiers

• Barcode: 8 51903 00319 9
• Matrix / Runout (Variant 1): DIDX-805231 1
• Matrix / Runout (Variant 2): DIDX-805231 1 A01
• Mastering SID Code (Variants 1 & 2): IFPI L328
• Mould SID Code (Variants 1 & 2): IFPI 50F8

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
AFL1-4999	Nona Hendryx	The Art Of Defense ‎(LP, Album)	RCA, RCA Victor	AFL1-4999	US	1984
RPL-8253	Nona Hendryx	The Art Of Defense ‎(LP, Album)	RCA	RPL-8253	Japan	1984
PL 84999, PL84999	Nona Hendryx	The Art Of Defense ‎(LP, Album, W/Lbl)	RCA, RCA	PL 84999, PL84999	Europe	1984
AFL1-4999	Nona Hendryx	The Art Of Defense ‎(LP, Album)	RCA	AFL1-4999	Canada	1984
PL 84999, PL84999	Nona Hendryx	The Art Of Defense ‎(LP, Album)	RCA, RCA	PL 84999, PL84999	Europe	1984