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Tracklist Hide Credits

A1	Foodlovers Diet	3:54
A2	Frysja	4:07
A3	Early Riser	4:09
A4	Flying Colours	6:12
B1	The Rivulet Violin – Trond Villa	4:39
B2	Joy	4:20
Moody Moments
B3a	The Moment	1:42
B3b	Gloom	2:33
B3c	Exaltation	5:08

Companies, etc.

• Phonographic Copyright (p) – Polydor A/S
• Made By – Metronome Musik GmbH
• Distributed By – Metronome Musik GmbH
• Published By – Wintrup Musikverlag
• Recorded At – Rosenborg Studio
• Mixed At – Rosenborg Studio
• Lacquer Cut At – Phonodisc GmbH

Credits

• Bass – Asle Nilsen
• Drums, Percussion – Thor Bendiksen
• Electric Piano, Synthesizer [Moog, Yamaha], Clarinet, Grand Piano, Backing Vocals – Jan Simonsen
• Engineer – Hans Petter Danielsen
• Guitar, Acoustic Guitar – Kjell Larsen
• Producer – Ruphus
• Vocals, Percussion – Sylvi Lillegaard

Notes

Recorded and mixed at Rosenborg Studios December 1977 and January 1978

Gatefold sleeve

Barcode and Other Identifiers

• Label Code: LC 3230
• Rights Society: Gema
• Matrix / Runout (Side A runout - stamped): 0702 229 S 1 0060 108 A 3 20 H 1
• Matrix / Runout (Side B runout - stamped): 0702 229 S 2 0060 108 B 3 20 D 1

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
2382 085	Ruphus	Flying Colours ‎(LP, Album)	Polydor	2382 085	Norway	1978
3187 085	Ruphus	Flying Colours ‎(Cass, Album)	Polydor	3187 085	Norway	1978
PACD 034	Ruphus	Flying Colours ‎(CD, Album, RE, RM)	Pan Records	PACD 034	Norway	2009
2382 085	Ruphus	Flying Colours ‎(LP, Album)	Polydor	2382 085	Norway	1978